Rosacea is a form of acne, but it it very different from your typical acne. Acne rosacea is identified by the appearance of inflammation, redness, a bulbous nose and spider like blood vessels. A person with rosacea may have a severe flare up and then go weeks without any flare ups.
There are 3 phases in the rosacea process.
rosacea will start with the tendency to flush easily and leads to persistent redness.
- Vascular rosacea is the phase that begins when blood vessels swell and become more noticeable. The skin also becomes more sensitive.
- Inflammatory acne rosacea is indemnified by red bumps and pustules.
Acne Rosacea Treatment at Home
A great way to begin reducing your acne rosacea flare ups is to look at the triggers. One way to do this is by keeping a journal of your flare ups and their triggers. This way you can begin to see a pattern and avoid specific triggers. Everyone has different triggers and knowing what causes your flare ups will help immensely is reducing the appearance of acne rosacea.
There are some dietary supplements that can treat the appearance of acne rosacea. These include Omega-
Rose wax cream can be effective at reducing acne rosacea. This cream can be applied directly to the affected area 2 times per day. The herb licorice can be applied to the affected area. Like with many types of treatments it takes time to begin working. Be patient and you will see results within a few weeks.
Apple cider vinegar is a great way to reduce different types of acne. Apple cider vinegar can also help to heal rosacea as it helps to balance the bacteria found in the intestines. In order to help promote healthy skin and reduce rosacea, take apple cider vinegar orally. There is a capsule form of apple cider vinegar; however, some have reported intestinal side effects. Please consult with a doctor prior to taking the capsule form.
Best Acne Rosacea Treatment
Unfortunately, there is not a known cause or cure for rosacea. A rosacea flare up is usually triggered by some type of environmental cause. Some environmental causes of rosacea are spicy foods, alcohol, extreme temperatures, baths with hot water, corticosteriods and hot food or drinks. Knowing what triggers your flare ups can help a great deal. The best treatment to avoid a flare up is to know what causes flare ups and to avoid them as much as possible.
There are topical medications that can be prescribed to you by your doctor. These medications can help to prevent and eliminate the severity of your acne rosacea flare ups. It is important to discuss with your doctor the details of your flare ups and come prepared with a list of questions you have concerning the medication. Beyond topical medications there are surgical procedures that can be completed for severe cases.
Daily things that can be done to avoid flare ups include wearing sun screen, avoiding triggers, avoiding consuming alcohol and avoiding stress. Yes, stress can cause flare ups. It can be difficult to avoid stress. Finding ways to help relieve stress can improve your acne rosacea. Some great stress relieving techniques include talking with others and practicing yoga.